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Executive Functions

Executive functions are central cognitive processes that can be impaired in Borderline Personality Disorder and ADHD. Understanding these functions helps to better contextualise certain behaviours.

Executive functions include:

  • Planning and problem-solving
  • Action control and regulation
  • Motivation and emotion regulation
  • Attention focus
  • Working memory
  • Inhibition (suppression of impulses)
  • Task management
  • Monitoring and encoding of information

These functions govern conscious, complex behaviours in which multiple cognitive aspects must be coordinated.

Executive functions are primarily coordinated in the prefrontal cortex (frontal lobe).

The frontal lobes have developed significantly in the course of human evolution and have grown disproportionately compared to other brain regions.

Particularly involved is the anterior cingulate cortex, located in the medial frontal cortex. It has extensive connections to:

  • Frontal, parietal, and temporal lobes
  • Entorhinal association areas
  • Amygdala (almond-shaped nucleus)

When executive functions are impaired, the following areas are affected:

  • The ability to hold and manipulate mental objects in the mind
  • Placing mental objects in a temporal context (past and future)
  • When impaired: difficulty keeping information “online”
  • Separating affect from response behaviour
  • Enables “reasonable” action
  • When impaired: emotions directly dictate behaviour
  • Conscious inner verbal description and reflection
  • Enables self-instruction
  • When impaired: inability to follow one’s own or social rules
  • Finding creative responses to situations
  • Selecting from one’s own behavioural repertoire
  • When impaired: rigid, inflexible reaction patterns

Essential to the executive system is that the instinctive, emotional behavioural response is initially inhibited.

This inhibition:

  • Prevents irrelevant distractions from dictating our behaviour
  • Allows us to pick up the thread again after pauses
  • Means: “Stop, look, listen, think before you act”
  • Makes goal-directed learning and behaviour possible
  • Lack of drive and impaired planning ability
  • Disrupted goal-directedness and purposefulness of activities
  • Faulty situational assessment
  • Problems with daily structure and scheduling
  • Impaired ability to learn from mistakes
  • Difficulties with flexible adaptation to change
  • Loss of drive and interest
  • Emotional indifference (affective indifference)
  • Aggression and socially maladaptive behaviour
  • Lack of empathy
  • Lack of appropriate distance in social situations
  • Inability to stop actions once the goal has been reached

Depending on the affected brain region, three subtypes are distinguished:

  • Following damage to dorsal prefrontal structures
  • Focus: planning and organisational problems
  • Following damage to orbital structures
  • Focus: disinhibition, impulsivity
  • Following damage to medial structures
  • Focus: lack of drive, indifference

Both ADHD and Borderline Personality Disorder show impairments of executive functions, particularly:

  • Impulsivity
  • Emotion regulation problems
  • Attention difficulties
AspectADHDBorderline
Cause of impulse control disorderBiochemical (dopamine, noradrenaline)Structural-psychodynamic
Emotional instabilityReactive, situationalDeep, identity-related
Relationship problemsSecondary (due to symptoms)Primary (core symptom)
Self-imageGenerally stableChronically unstable

Understanding executive functions has practical implications:

  • Use external aids for structure (calendars, lists, routines)
  • Self-instruction training: consciously use inner speech
  • Mindfulness exercises: create a pause between stimulus and response
  • Skills training for emotion regulation (e.g. DBT)
  • Cognitive techniques to improve planning
  • Where appropriate, medication support (particularly for the ADHD component)